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whitewriterI keep waking up at 1,2,3 am - and have trouble falling back asleep approx 6/7 nights of the week.
The best this week, I got to was 430 am.
I called that a win.
To be fair, I try and go to bed at 8pm, sometimes 7pm.
But still. I want to sleep through the night why am I so awake at 3am...
The best this week, I got to was 430 am.
I called that a win.
To be fair, I try and go to bed at 8pm, sometimes 7pm.
But still. I want to sleep through the night why am I so awake at 3am...
